ABSolutely Fabulous Ab’s Workout

Bathing suit season is literally right around the corner. I know, it sure as hec doesn’t seem like it here in Pittsburgh..that’s for sure. (I am so incredibly sick and tired of the cold snowy mess, I NEED warm weather, okay my rant is over) But I promise you, it will be here before we know it. Today is the first official day of Spring, WOOOOO HOOOOO!!!!!

I think its time to start working on that core! Tone, tone, and more toning. When I’m working with some of my personal training clients, and they start slacking, I always say…just picture your bathing suit. Works like a charm! ūüėČ

One of the number one exercise/health goals I hear all day long from women and some men is they all want to lose weight in their stomach. ¬†Truth be told…the best workout for losing fat around the stomach is aerobic activity. ¬†Getting that heart rate up, and work up a sweat! But we also need to tone and tighten. I found this basic & advanced AB workout on Women’sHealth.com. It’s a great mix of basic core exercises mixed with heart racing challenging movements that will make your core burn! I switched this up a bit, you can click here for original workout!

Absolutely fabulous

Basic Plank:
basic plank
Side Plank:
side plank
Lunge with Rotation:
lunge with rotation
Glute Bridge March:
Glute bridge with March
Plank with Arm Lift:
Plank with Arm liftGet to work! 
What is your favorite AB/CORE workout? Are you ready for spring as much as I am? 

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