Nutrition Power House: Hemp Hearts

Disclaimer: This post is sponsored by Manitoba Harvest and the Sweat Pink community in exchange for a review of Manitoba Harvest Hemp Hearts. All opinions are my own.

Hi! It’s Monday again! I can’t wait to share about my trip to the South! But first, I want to share about a nutrition power house, Hemp Hearts!

I was super excited to take part in reviewing this product. I am big on chia seeds and flax seeds. I often will add them to soups, salads, and smoothies! So I was pumped to try a different option.


You’re probably wondering what Hemp is? Here are some facts taken directly from the Manitoba website:

Great tasting – Hemp Hearts have a slightly nutty taste, similar to a sunflower seed or pine nut.
Easy to use – Simply sprinkle Hemp Hearts on salad, cereal & yogurt, add to smoothies and recipes, or eat them straight from the package!
Nutritious – per 30 gram serving, Hemp Hearts contain 10 grams of plant-based protein and 10 grams of Omegas.
Hemp Hearts have more protein and omegas and less carbs than the same serving of chia or flax


And that’s exactly what I did… I am a grab and go breakfast eater! I simply added these seeds/nutty feature add ons to my peanut butter toast! DELICIOUS!!!! I will be adding these on to my salads, oatmeal, and even soups!!!


Want to try Hemp Hearts? Use promo code: HHSP1015 to get 20% off the entire Manitoba Harvest web store! This code expires December 31, 2015.


Giveaway details –> one lucky ready will win themselves a bag of Hemp Hearts. All you have to do is comment on this blog post – comment below, tell me why YOU want to try Hemp Hearts! The winner will be announced on Friday. November 2015. Good luck and spread the word!

have a fantastic Monday everyone!


  1. Wow! That peanut butter toast looks so yummy!! I have heard about the health benefits of chia seeds and flax seeds, but never knew which kind to buy! I would love to try Hemp Hearts and add them to my salads and smoothies! 🙂


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