Ditch the POP: Sparking Detox challenge with Gerolsteiner

Thank you to Gerolsteiner Sparkling Mineral Water for sponsoring this post. All opinions and experiences are my own.

I feel like this is confessions of an EX diet popaholic.  Or as some say, sodaholic.  I was the girl who had to have a diet pop ALL. THE. TIME.  Yep, that’s right.  I would down a few cans of artificial sweetened carbonated, chemical filled “stuff” with all my meals and as a treat.  Or when I was feeling like I needed a pick me up with my afternoon snack.  Then, one day, I noticed how I was feeling after I drank it, I just stopped drinking it and switched to something else. And there is no turning back.

The cravings have come and gone, but what hasn’t stopped, my cravings for bubbles. I crave bubbles, and often too.  Insert, sparkling mineral water.  Yes, you read that right.  Sparkling Mineral water is naturally carbonated and the bicarbonate has acid-reducing properties. WHAT? And not just any mineral water, but Gerolsteiner Sparkling Mineral Water.  Did you know that Gerolsteiner Sparkling Mineral Water contains 84 mg of calcium per 8 fl. oz. and that that it contains 26 mg of magnesium per 8 fl. oz. Yep, you read that right.

Want to join in making the switch from diet pop to Gerolsteiner Sparkling Mineral Water…Then join me in the #SparklingDetox with Gerolsteiner

From September 11-15, Gerolsteiner is hosting the #SparklingDetox !! I want to invite you to learn about the benefits of staying hydrated and living a healthy life. To join in, all you have to do is say goodbye to coffee, alcohol, soda and other drinks for five days! That’s easy, right? You can do it!

Plus, Gerolsteiner has a Facebook group designed to help you stay inspired during the detox… you can join along HERE.

 

Let’s be real, you do not have to be a health professional to know that diet pop is not the best choice for you, just listen to your body after your drink it.  I won’t even rattle off why it’s not the best choice.  But what I will do is encourage you to substitute it for something else! Gerolsteiner Sparkling Mineral Water!

Yes, it’s that easy – there are no other restrictions! During the Sparkling Detox week, participants get to enjoy their usual diet and follow their normal workout routine. Regardless of your fitness level, everyone can participate in our Sparkling Detox. So I encourage you, join me in on the fun!

You can enter to win a case of Gerolsteiner Sparkling Mineral Water to help you along through the detox challenge {giveaway ends  Monday August 28 at 11:59pm ET }. Don’t forget join the fun, #sparklingdetox September 11-15.

So let’s chat…are you going to join in on the #sparklingdetox

Comment below!

 

One Comment

Leave a Reply

Your email address will not be published. Required fields are marked *