At Home Body Bootcamp Workout

A heart pumping workout that you can do anywhere with little to no equipment right in your own home or at your gym! You will work on your strength and endurance with this workout.    I have been teaching an early morning Bootcamp class for the past couple of weeks. …

Bring on the Spring!

Warm weather is finally approaching.  Its time to de-clutter your life and give your home & mind a fresh cleansing using essential oils. Here are some tips to tackle your spring! Create a checklist. Make a detailed checklist of all the items you want to complete for each area in …

Be a SmartyPants!

Disclaimer: I was given Smarty Pants Women’s Complete Gummy Vitamins to review and give away as a #sweatpink ambassador with FitApproach. As always, all opinions are my own! Sooooo I know the importance of taking really high quality vitamins. It’s super important! However, I always struggle with the consistency! And, …

Organization, Step One!

I love March. Spring is in the air…we are SO close! I think the high today in Pittsburgh is 62! I will TAKE IT! Lots going on around here.  I am using this month to finally get organized, one step at a time! I was inspired by Kendra from Hanging …

How to Get Celebrity Arms!

Looking for an arm workout that will leave you looking amazing?! Check out this workout for a complete arm workout that will leave you tight and toned! I am in a few weddings this year and have lots to attend. And call me crazy…but I want to look good & more importantly …