Oh, Hey May!

Hiiiiiii! What a fantastic weekend! And…y’all, its MAY!!!! How is that even possible! May is one of my favorite months though, so I welcome it with open arms! May, in my eyes, is kicking off Summer.  And, this Summer, I have SO many fun things, weddings and trips planned. I …

At Home Body Bootcamp Workout

A heart pumping workout that you can do anywhere with little to no equipment right in your own home or at your gym! You will work on your strength and endurance with this workout.    I have been teaching an early morning Bootcamp class for the past couple of weeks. …

How to Get Celebrity Arms!

Looking for an arm workout that will leave you looking amazing?! Check out this workout for a complete arm workout that will leave you tight and toned! I am in a few weddings this year and have lots to attend. And call me crazy…but I want to look good & more importantly …

Chelsea Collective

Disclaimer: This post is sponsored by Vocal Point and Chelsea Collective. As always, all opinions are my own. Thank you for supporting the companies that support My Healthy Passion!   Ladies, listen up…I am SO excited to tell you about a new fitness focus specialty store! I was invited to …

Five Top Reasons I love Group Fitness

I love a good workout. You know, the kind where your drenched in sweat, legs are shaking, and your arms feel like jello and you cannot wait to shower.  I know I am not alone here! Ever since high school, I have taken group fitness classes.  Either at a local …