More Reasons to Exercise!

Just for when you need a few reasons to MOVE this holiday season…Here are 50! I found this photo as I was scrolling through Pinterest for holiday appetizer ideas, there are so many amazing ones!!!  Well I happen to find this and I found it motivating! We are always looking …

Happy Halloween!

Happy Halloween my friends!!!  Today is Halloween, a time when we (or our dogs) dress silly, scary, sexy, as our favorite characters and who knows what else! A time when we indulge in candy, and LOTS of it!  So….before you reach for that Halloween candy this evening, you might want …

ABSolutely Fabulous Ab’s Workout

Bathing suit season is literally right around the corner. I know, it sure as hec doesn’t seem like it here in Pittsburgh..that’s for sure. (I am so incredibly sick and tired of the cold snowy mess, I NEED warm weather, okay my rant is over) But I promise you, it …

Switching Things Up!

I am switching things up in my fitness routine.  I love taking group FIT classes, I always have. There is something about taking a class with a group of people, so much more motivating than jumping on the treadmill by yourself.  Since I am a Group Fit instructor,  I really …

Best Body Bootcamp–Phase One Review

  As I mentioned before…I joined Tina’s Best Body Bootcamp.  Why? Because I needed some motivation to get back in the gym and because it sounded awesome. I love to workout, really I do.  But just like a lot of people, I struggle with fitting it into my daily life …