Amazing Grass Protein Superfood

Amazing grass and FitApproach sponsored this post. All opinions are my own. {WARNING, lots of exclamation points and capital letters are used in this post} If you follow me on social media… {SNAP: Jhiggs787} and {IG:Myhealthypassion} YOU KNOW…I have been LOVING a very specific protein powder.  Like seriously LOVING! I can’t …

What’s on the Menu this Week?!

Monday, we meet again! What a fast weekend, aren’t they all?! So what is everyone cooking this week.  Fill me in, I need new ideas/recipes! Keep reading to find out what I’m making.  But first, how was your weekend? This weekend was a good one, Nick and I crossed a …

How to Eat Clean

How to eat clean.  A questions I have been hearing a lot lately. As a Wellness Coach & Personal Trainer, I work with several individuals who are trying to live healthy lifestyles, lose weight, build muscle, lower stress….a little bit of everything.  And one topic/question that I keep hearing again …

Buffalo Chicken Spaghetti Squash Casserole!

If you follow me on SNAPCHAT ( shameless plug…. jhiggs787) you know what I had for dinner last night, Buffalo Chicken Spaghetti Squash casserole. I love anything buffalo chicken, but guys…this is REALLY GOOD! I had many friends and family ask for the recipe right away, so I had to share! I …