Fall into Healthy Habits

September 1 is when I consider fall arriving, anyone else?  Crisp evenings, pumpkin everything…everywhere, school is back in session…and I get the urge to clean up my habits.  With summer, I often get more lax with my normal routine.  Yes, I may be more active in the summer months but …

Amazing Grass Protein Superfood

Amazing grass and FitApproach sponsored this post. All opinions are my own. {WARNING, lots of exclamation points and capital letters are used in this post} If you follow me on social media… {SNAP: Jhiggs787} and {IG:Myhealthypassion} YOU KNOW…I have been LOVING a very specific protein powder.  Like seriously LOVING! I can’t …

Wellness Wednesday Health Tip! #1

There are many reasons why YOU should add lemon to your water every day, read below to find out!  We had our last bootcamp of this session this morning, High five!  My last 5:00 AM wake-up call for awhile….WOO HOO! (If your in the Pittsburgh area, I will be starting …

Be a SmartyPants!

Disclaimer: I was given Smarty Pants Women’s Complete Gummy Vitamins to review and give away as a #sweatpink ambassador with FitApproach. As always, all opinions are my own! Sooooo I know the importance of taking really high quality vitamins. It’s super important! However, I always struggle with the consistency! And, …

Ambronite

I am so excited to say…this is Nick’s first guest post appearance on MHP!!! Be kind 🙂 He was SO excited to try Ambronite when I was graciously gifted some to try.  He couldn’t wait!  Ambronite is a drinkable supermeal that takes hunger away for 4-5 hours and reach optimal …