The “New” Disease: Sitting

Are you sitting right now as your reading this? Stand up.  It just feels right! Okay, so, there is a NEW disease in town. It’s the sitting disease.  Do you have it? I know I’m guilty of it sometimes.  The term sitting disease has been created by the scientific community. …

Currently, I’m loving…

Good Morning folks! TGIF! I wanted to share with all of you my current loves, wants, and needs! I know, your all dying to know! I have seen this around the blogging world…and thought I would jump in on this Friday for a little catch up action! Currently: I am …

Great “Internet” Reads

Here are some great articles that I am currently reading on the web or I found interesting…Check out some or check em all out! I had to share! Anything on Bitesize Wellness, I am always find quick and to the point articles!  10 Decisions That Will Make You Happier and …

Happy Halloween!

Happy Halloween my friends!!!  Today is Halloween, a time when we (or our dogs) dress silly, scary, sexy, as our favorite characters and who knows what else! A time when we indulge in candy, and LOTS of it!  So….before you reach for that Halloween candy this evening, you might want …