Melanoma Monday

Hi friends! Today, is Melanoma Monday.  What the hec does that mean?! It means that its Melanoma Awareness day.  A very important day to spread awareness about skin cancer, a type of cancer that is close to my heart!  A year and a half ago, my sister was diagnosed with …

What is Really in a Shamrock Shake?

Now that St. Patrick’s Day is over, and maybe the Shamrock Shake buzz is done…I can post this. I didn’t want to burst anyone’s bubble 🙂   Do you actually know what is in a Shamrock Shake? Well, let me show you.  Let’s just say this…a lot of STUFF! Artificial …

Anti-Cancer Soup

Years ago, My Grandma found a soup recipe in a health magazine, I am talking 10-12 years ago.  When my mom was diagnosed with Breast Cancer (now, a 10 year Breast Cancer Survivor,GO MOM!!) my grandma thought my mom could use it. She used to make it all the time. …

Bliss Cleanse

I joined the “30 Days of Bliss” virtual book tour! Here are my thoughts on the fabulous book ‘Bliss Cleanse’ by Lindsey Smith and Lorraine Miller. Remember Lindsey is the Food Mood girl from Junk foods & Junk moods! I absolutely LOVED this book. This book was just what I …

My Healthy Passion’s 1st Bookclub

I love reading! I have shared this little tid bit about myself several times. It truly is one of my favorite things to do. So it has dawned on me… I should totally start a blog book club! I am so excited!! We can all read the same book and …