Be a SmartyPants!

Disclaimer: I was given Smarty Pants Women’s Complete Gummy Vitamins to review and give away as a #sweatpink ambassador with FitApproach. As always, all opinions are my own! Sooooo I know the importance of taking really high quality vitamins. It’s super important! However, I always struggle with the consistency! And, …

Best Ways to Relax!

Happy Friday Friends!!!! STRESS?! Do you have stress in your life?! I know I do, I bet you do too.  And guess what…not to deliver all the bad news on a Friday…however, you will always have stress in your life! It’s not going anywhere.  “Stressors” came in all shapes and …

The Skimm

Hi guys, this post is short and sweet, right to the point! What do you know about current events?! Have you ever been asked about a current event and have nothing to say or maybe while at a party there is group of your friends talking about a hot topic, and …

Core Crusher

WOW, its cold in Pittsburgh. As expected,it is January. But still, it’s just shockingly (is that a word?!) cold!!! So I have a great core workout for you to warm up the body! I am not a fan of “AB” exercises.  They aren’t my favorite, unlike squats, I could do …

The Idea of Yoga

How was everyone’s Monday?! Yesterday, was great! Jumped right back into the swing of things. It was a day of catching up on lots of emails/calls/and work. It was definitely a long Monday! I even ended my day with a little body pump!   Oh and can we talk about …