Oodles of Zoodles

We made it, we are half way through the week! Hopefully its going well for you, so far so good over here! I have been trying to stick with my meal planning program and keeping healthy choices all around. #thestruggleisreal I love pasta, and in my opinion, not much can …

Core Crusher

WOW, its cold in Pittsburgh. As expected,it is January. But still, it’s just shockingly (is that a word?!) cold!!! So I have a great core workout for you to warm up the body! I am not a fan of “AB” exercises.  They aren’t my favorite, unlike squats, I could do …

Back to Basics

First of all…Happy 2015! WOW! I am really coming off from a long, amazing, fun/food-filled holiday bender! Are you?! I am SO ready to get back in the swing of things around here after all the fun.  I spend ALL weekend organizing, cleaning, cooking, and figuring out how to make …

How to Cook Spaghetti Squash!

Hellllllllo there! Today I am at a day long conference called…Women’s Health Conversations! I can’t wait to hear some of the speakers, I will let you know what I learn! I am not even sure if I should call this post a “recipe”.  That’s how easy this is.  And…I am …