Core Crusher

WOW, its cold in Pittsburgh. As expected,it is January. But still, it’s just shockingly (is that a word?!) cold!!! So I have a great core workout for you to warm up the body! I am not a fan of “AB” exercises. ¬†They aren’t my favorite, unlike squats, I could do …

ABSolutely Fabulous Ab’s Workout

Bathing suit season is literally right around the corner. I know, it sure as hec doesn’t seem like it here in Pittsburgh..that’s for sure. (I am so incredibly sick and tired of the cold snowy mess, I NEED warm weather, okay my rant is over) But I promise you, it …