Mexican Stuffed Spaghetti Squash

OUCH! My back still hurts!  I am writing this with a bag of peas on my lower back. I haven’t been able to work out all week, only stretching, lots of stretching and some yoga sequences. Okay, enough rambling… I have been searching high and low for some creative healthy …

Spring is Here…Finally!

YES! Its April, my 2nd favorite month…and its Spring! I am one happy girl! As I said last year at this time, I LOVE Spring! I love the fresh air, flowers are starting to bloom, and its  a new beginning! Every Spring, I often take a good hard look at …