Amazing Grass Protein Superfood

Amazing grass and FitApproach sponsored this post. All opinions are my own. {WARNING, lots of exclamation points and capital letters are used in this post} If you follow me on social media… {SNAP: Jhiggs787} and {IG:Myhealthypassion} YOU KNOW…I have been LOVING a very specific protein powder.  Like seriously LOVING! I can’t …

Tropical Yogurt Bites

Lately, I love yogurt. Like a lot.  It’s a breakfast/snack/lunch staple in this house.  So I got to thinking…It can also be a delicious dessert.  After dinner…or before, I most often crave something sweet, just a taste.  I always end up in the kitchen hunting for something to snack on. …

Calories…A Love/Hate Relationship

Food for thought…. Hey Everyone!! It has been awhile, I have been super busy, no excuses! Happy belated St. Patrick’s Day and also, Happy Spring (my FAV season!)  Now on to an important topic…Calories! More than half of American’s are overweight, we all know this. Consumption of unhealthy food is out …