Mexican Stuffed Spaghetti Squash

OUCH! My back still hurts!  I am writing this with a bag of peas on my lower back. I haven’t been able to work out all week, only stretching, lots of stretching and some yoga sequences. Okay, enough rambling… I have been searching high and low for some creative healthy …

Oodles of Zoodles

We made it, we are half way through the week! Hopefully its going well for you, so far so good over here! I have been trying to stick with my meal planning program and keeping healthy choices all around. #thestruggleisreal I love pasta, and in my opinion, not much can …

Core Crusher

WOW, its cold in Pittsburgh. As expected,it is January. But still, it’s just shockingly (is that a word?!) cold!!! So I have a great core workout for you to warm up the body! I am not a fan of “AB” exercises.  They aren’t my favorite, unlike squats, I could do …

Back to Basics

First of all…Happy 2015! WOW! I am really coming off from a long, amazing, fun/food-filled holiday bender! Are you?! I am SO ready to get back in the swing of things around here after all the fun.  I spend ALL weekend organizing, cleaning, cooking, and figuring out how to make …

Back to School, Back to Fitness

Do you believe kids are already back to school?! Where the hell did the Summer go? I feel like I say that every year.  I am sure there are mom’s out there shouting “hallelujah” while I am yelling because my morning commute is about 15 minutes longer. This summer, I definitely …