Hi, I’m Jessica!

I am just a twenty something girl from Pittsburgh who loves food, fitness, and enjoying life one day at a time!

Recipes

Healthy recipes that will renew your mind, body and soul.

Workouts

Great workouts to warm up your body and toning. Excellent for the busy girls out there.

Lifestyle

Health is not a condition of matter, but a condition of mind.

DoTerra Essencial Oils

dōTERRA’s quality standard for essential oils is called Certified Pure Therapeutic Grade.

Learn more

Latest Posts

Join me on my crazy yet fabulous journey through life, all while trying to stay healthy and keeping it fun.
Fall into Healthy Habits
September 1 is when I consider fall arriving, anyone else?  Crisp evenings, pumpkin everything…everywhere, school is back in session…and I get the urge to clean...
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Ditch the POP: Sparking Detox challenge with Gerolsteiner
Thank you to Gerolsteiner Sparkling Mineral Water for sponsoring this post. All opinions and experiences are my own. I feel like this is confessions of...
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DIY Flea & Tick Collar
Make your own flea and tick collar with essential oils with this simple DIY recipe. A short soak & overnight dry keeps flea and ticks...
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Diffuser Blends for Mood Support
Read below to discover some essential oil diffuser blends for mood support and for your emotions. Friends, I don't know about you but sometimes, I am...
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30 Things I’ve Learned in my 20’s!
Yes, another girl crying about turning thirty and how much she loved her twenties, not really but you get it. Read on to hear what...
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Amazing Grass Protein Superfood
Amazing grass and FitApproach sponsored this post. All opinions are my own. {WARNING, lots of exclamation points and capital letters are used in this post} If...
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Focus on your Health

Fall into Healthy Habits
September 1 is when I consider fall arriving, anyone else?  Crisp evenings, pumpkin everything…everywhere, school is back in session…and I get the urge to clean...
Read More
Amazing Grass Protein Superfood
Amazing grass and FitApproach sponsored this post. All opinions are my own. {WARNING, lots of exclamation points and capital letters are used in this post} If...
Read More
Wellness Wednesday Health Tip! #1
There are many reasons why YOU should add lemon to your water every day, read below to find out!  We had our last bootcamp of...
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Be a SmartyPants!
Disclaimer: I was given Smarty Pants Women’s Complete Gummy Vitamins to review and give away as a #sweatpink ambassador with FitApproach. As always, all opinions...
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Ambronite
I am so excited to say...this is Nick's first guest post appearance on MHP!!! Be kind :) He was SO excited to try Ambronite when...
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Happy May!
Happy May! Its officially spring weather here in Pittsburgh (FINALLY) and I am simply loving it. More time outside, planting in our yard, taking Henry...
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Hire me!

I am currently available for product reviews, sponsored posts, and my readers love giveaways!  I also can do social media promotion and freelance writing work.

Please email myhealthypassion1@gmail.com for any information!

Thank you!

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