I thought it would be fun to do a Day in the Life post! I always enjoy reading these kinda posts on other blogs…so here goes! A look into my crazy day yesterday…Wednesday! Buckle up, its a long one!
6:30 AM–Alarm starts going off
6:30 AM–7:15 AM–Snooooooozed my way through my alarm. Whoops. ( I am so not a morning person)
7:30 AM–Showered and got ready for my day.
8:30 AM–Breakfast (high fiber cereal and a banana), coffee, and put dinner in the crockpot. Slow cooker balsamic pork roast from SkinnyTaste. oh and hung out with Henry, Louie, and Nick for a bit!
9:00 AM–Left for work!
9:30 AM–I taught my first class of the day, Cardio Strength. It’s a class for seniors. Its only a half an hour and focuses on strength, endurance, and balance.
10:00 AM–Checked and answered emails/phone calls, blogs, and did some paperwork and other items on my to do list. Oh and ate an blood orange.
10:45 AM–More coffee. Headed to our other campus at work. I saw this cute sign and below and it made me smile!
11:00 AM–More work. Created some programs for National Nutrition month. Worked on creating some new workouts!
12:00 PM–Next class! 30 Minute strength class. Did I mention that I coordinate all staff wellness, ya that’s my job. Keeping the staff healthy and fit!
12:30 PM–Finally, lunch. I was hungry. I sat with my co-workers and we chatted! I had some turkey breast and laughing cow cheese in a corn tortilla with a side of bell peppers! Oh, and a huge jug of water!
1:15 PM–More work and a quick meeting! Catching up on emails, reviewing paperwork, once again…going through that to do list until my next class!
2:00 PM–Balance class. Thirty minutes focused all on balance. Strengthening, flexibility, and basic walking drills that challenge the balance.
2:30 PM–5:30 PM– A Meeting. Computer work. Worked on some workouts and wellness plan for a client. Oh, and I sat in on our Weight Watcher at work program.
5:45 PM–Left work. On my way to the gym while snacking on another blood orange.
6:00 PM–Cardio MIX time! An hour long sweat session that I teach Wednesday nights! It was a great class that I will be feeling today, I was exhausted!
7:15 PM– Arrived home to a crazy beagle, grumpy cat, and a hungry boyfriend! Sounds about right!
7:30 PM–Dinner time! YUM!!!!! I put the pork on top of a salad, and had some refried beans on the side. This was so good, and the whole house smelled amazing.
8:00 PM–10:30 PM–Hung out with Nick, drank some tea and had some Trader Joe’s Ginger Snaps while Henry snuggled up beside me! Watched some tv, posted this post, some blog work/social media, oh and ordered some new doTerra products!
11:00 PM– Got ready for bed…my head hit the pillow, then I CRASHED!
Have a fantastic Thursday everyone, just think…we are soooooo close to Friday!!!